Well ... that was a full-on, 100 mph whoosh through those nine "progress markers. But they were very interesting and helpful too.
Well, I thought so.
You'll find more if you have a look at the comments
And lots of people have realised that they have "got" some of those goals, without even knowing about them.
Including me.
Lots to think about ... which can't be bad.
And if you come up with some of your own progress markers ...
... why not put then on here as a comment ?
But now, the music ...